Three ways to ​
beat self-sabotage

If we define self-sabotage as creating unnecessary problems for ourselves, interfering with our own goals it’s a little easier to see what we are doing. That is exactly the shift that I want you to make – owning that self-sabotage is an action, a choice, and it’s one you are choosing so that you can feel differently. After all, you wouldn't sabotage someone else, would you?