The mini-SHIFT is a taster of my SHIFT to Alignment 8-week experience designed to take you from drained to sustained, chaos to calm, uncertain to confident, to become the most aligned, powerful and magical version of yourself as you find balance with the transition of menopause with a chronic illness.
My SHIFT to Alignment programme is more than just coaching. It’s nurturing, expansive, guidance, and strategy rolled into one, and you will literally have me at the other end of the phone cheerleading you as you progress, grow, and SHIFT.
The mini-SHIFT is five mini versions of my pillars, one per week, that you can complete at your own pace. Doing this work has such a profound impact on my life. Not by giving me all the answers, but because as life changes, new things come up, as we heal one thing it makes us stronger to take on the next.
The work I put into SHIFT gave me the potential for massive, focused action that I had inside me to create change. And that potential, of course, resides in you, too.